CG Running Club

[AdamSungguh]

jogging di tasik pemaisuri je...

 

[krazey17]

okay, aku dah register! 1st event utk tahun ni
today last day, sapa lagi yg nak join? setakat 7km semua blh buat, lari seminggu 2 kali 1/2 jam dah cukup utk preparation.

Cun la,ada geng da hahhaha.jgn lupa pi amik timing cip dan run pack 8hb nanti.

 

[pokyo]

hehe, ikut target sepatutnya thn ni aku nak masuk half marathon tp psl tahun lepas berehat panjang terpaksa lar bermula dari 10k balik

jom bos, lps ni byk lg blh masuk;

STANDARD CHARTERED
FUN RUN 2013

Date:26th May 2013

Venueataran Gemilang,
Precint 4, Putrajaya.


MIZUNO WAVE RUN 2013
(LAST 300 SLOTS!!)

Date : 9th June 2013
Venue : Dataran Putrajaya Presint 3, Putrajaya.
Time : 7am


ALPHA RUN II 2013
(MALAYSIAN ONLY)

Date:22th June 2013 (New Date)

Venue:Akademi Latihan Pertahanan
Awam Malaysia, Bangi.

 

[bahreen]

salam...
jom ramai2 lari kat milo breakfast day tu... dapat medal! huhu

 

[krazey17]

salam...
jom ramai2 lari kat milo breakfast day tu... dapat medal! huhu

jom kita jumpa kt sana hehe..

 

[pokyo]

salam...
jom ramai2 lari kat milo breakfast day tu... dapat medal! huhu

bro pun join ke, cantik... dah ambik baju belum?
tlg pm contact number siapa2 yg join, nanti jumpa di sana

 

[krazey17]

bro pun join ke, cantik... dah ambik baju belum?
tlg pm contact number siapa2 yg join, nanti jumpa di sana

Saya join,run pack amik ari ni kalu ada masa.masa event nanti hopefully xde masalah yg menghalang.kalu x xdtg le aku huhu..#:-S

 

[pokyo]

ok2, baju yg depa bagi besar sikit, biasa aku pakai L tp semlm amik M, baru cantik fit sikit nampak perut masa lari)

 

[Hoyoyo]

aku joging kat ampangan batu...view mmg terbaik bohhhh.....kena naik bukit dulu pastu nampak tasik membiru...

 

[memadi]

saya minat berjoging,,,,tiap2 hari mesti buat 5km,,,penat nk mmpos,,,,,tapi sy tak pnah join marathon lgi hihi...