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Ashraf Sinclair Meninggal Dunia

skrg hp sume dah ade healthy apps.... kt situ sume ade .. steps daily... kalo sehari leh cecah 10k step consider as active... aku skrg dailay target 15k + Running... tp ape2 pun.. 75% kesihatan datang dari mulut kite.. ape yg kite makan 90% lg ptg dari exercise.....

:D:D:ROFLMAO::ROFLMAO::ROFLMAO::ROFLMAO:10k step consider as active....mcm saya healthy apps bagitau dah 50k step sehari nak gira gu mana? super duper active ka boss?
 
Astro AWANI
1 jam ·
Diiringi doa keluarga, sanak saudara dan rakan taulan. #PerginyaAshrafSinclair #AWANInews



Jenazah Ashraf Sinclair selamat dikebumi
Astro Awani |
Diterbitkan pada
Februari 18, 2020 17:52 MYT

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Jenazah Ashraf Sinclair selamat dikebumi

Pengebumian jenazah Ashraf selamat dijalankan selepas waktu Asar. - Kompas TV
JAKARTA: Jenazah pelakon ternama Ashraf Sinclair selamat dikebumikan selepas Asar di tanah perkuburan San Diego Hills, Karawang, Jawa Barat.

Sekitar jam 2 petang waktu tempatan (3 petang waktu Malaysia), jenazah dibawa ke tanah perkuburan itu menggunakan kereta jenazah dari kediaman keluarga di Pejaten, Jakarta Selatan.

Perjalanan penuh pilu itu disertai beberapa buah pengangkutan tambahan lain termasuk empat buah bas dipercayai untuk membawa anggota keluarga terdekat dan saudara mara.

Keluarga terdekat Ashraf, yang sempat tiba di Jakarta dari Malaysia sekitar waktu tengah hari, juga sempat bersama keluarga besar dua negara itu,

Beberapa buah motosikal polis trafik bermotosikal turut mengiringi untuk melancarkan perjalanan tersebut.

Sementara itu, portal berita Kompas melaporkan, di rumah keluarga Ashraf dan Bunga Citra Lestari, terdapat banyak karangan bunga yang diberikan oleh teman-teman terdekat dan barisan selebriti tempatan.

Selain daripada kiriman rakan-rakan selebriti Indonesia, tidak ketinggalan, Presiden Indonesia Joko Widodo juga mengirimkan karangan bunga sebagai tanda takziah dan berduka cita.

Ashraf, 40 tahun, meninggal dunia pada jam 4.51 pagi Selasa akibat serangan jantung.

BACA: Bukan rezeki Ashraf bintangi muzikal PGL

BACA:
Bunga Citra Lestari kehilangan kata-kata...

BACA: #PerginyaAshrafSinclair: Wan Azizah, Gobind rakam ucapan takziah


Allahyarham lahir di London, pada 18 September 1979. Kerjaya seninya di Malaysia bermula dengan berlakon iklan dan seterusnya bidang pengacaraan.

Ashraf semakin dikenali apabila terjun ke bidang lakonan, dengan filem Gol dan Gincu (2005) menjadi antara filem lakonannya yang paling popular.

Adik kepada Aishah Sinclair ini menikah dengan Bunga pada 8 November 2008 di Masjid Al Bina Senayan, Jakarta.

Hasil perkongsian hidup Ashraf dengan Bunga, telah dikurniakan seorang anak iaitu Noah Aidan Sinclair.

BACA: Aishah Sinclair terima khabar sedih ketika baru mula tugas di konti MIX

BACA:
'Ashraf Sinclair sihat, tidak hidap penyakit' - Pengurus Bunga Citra Lestari

 
Harian Metro
5 min ·
#rap Tempahan terbabit dibuat menerusi pengurus BCL, Doddy dengan harga RM79,000 (260 juta Rupiah) termasuk dekorasi http://bit.ly/2Hvx1QZ



BCL mahu 'berdampingan' dengan Ashraf



bcala1_1582026763.jpg

BCL membersihkan batu nisan kubur suaminya, Ashraf Sinclair.FOTO Detik.com
Agensi

ISTERI Allahyarham Ashraf Sinclair, Bunga Citra Lestari atau BCL menempah liang lahad jenis ‘semi private’ untuk dua orang atau berpasangan kerana mahu disemadikan bersebelahan kubur suaminya.
Ketua Pegawai Eksekutif tanah perkuburan San Diego Hills, Suziani Japardy berkata, Bunga mahu ‘berdampingan’ dengan suaminya apabila dia meninggal dunia nanti.
“Itu sudah dirancang oleh BCL. Dia tidak mahu berseorangan. Pengurusnya yang menghubungi saya untuk tempahan itu,” katanya memetik laporan Detik.Hot.

Menurut Suziana, tempahan terbabit dibuat menerusi pengurus BCL, Doddy dengan harga RM79,000 (260 juta Rupiah) termasuk dekorasi.

Jenazah Ashraf selamat dikebumikan selepas solat Asar di tanah perkuburan San Diego Hills.

Ashraf menghembuskan nafas terakhir pada 4.51 pagi ini waktu tempatan akibat serangan jantung.
Berita Berkaitan


Artikel ini disiarkan pada : Selasa, 18 Februari 2020 @ 7:52 PM

 

The Star

6 jam ·
Godfrey Gao, Ashraf Sinclair ... there's no such thing as being "too young" to get a heart attack.



When sudden cardiac death strikes the young
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Taiwanese-Canadian model and actor Godfrey Gao – seen here as Magnus Bane in the 2013 fantasy movie The Mortal Instruments: City Of Bones – recently died of sudden cardiac arrest during the filming of a reality show that puts its participants through various physical endurance activities. — Sony Pictures

The sudden, unexpected death of a young athlete is a tragedy unparalleled in sports.

Aside from the grief of friends and family members, shock waves reverberate as the community, institution, medical team and fans all cope with the death.

Instinctively, those involved wonder what might have prevented the death.
Every case of sudden death in a young athlete garners large amounts of media attention.

Indeed, such publicity may influence the public perception as to the frequency of these events, whether in athletes or young adults in general.

Sudden cardiac death is loosely defined as a non-traumatic, non-violent, unexpected death due to cardiac causes within one hour of the onset of symptoms.

The general public often equates sudden cardiac death to a heart attack.
However, while a heart attack can cause sudden cardiac death, they are not exactly the same.

A heart attack occurs when the bloodflow to the heart is suddenly reduced due to a blocked coronary artery from a ruptured plaque (build-up of cholesterol and other items) in a blood vessel.

Meanwhile, a sudden cardiac arrest is due to the sudden onset of rapid, erratic electrical rhythm in the heart from a pre-existing cardiac condition, causing the heart to quiver rapidly and uselessly, leading to death.

The majority of sudden cardiac death events in athletes are due to ventricular arrhythmias, usually from sustained ventricular tachycardia or ventricular fibrillation.

In individuals with certain cardiac disorders, athletics may increase the likelihood of ventricular tachycardia or ventricular fibrillation due to changes in their heart structure due to prolonged physical training or the body’s demands during intensive exercise.

A rare occurrenceCases of sudden cardiac death have been reported among both male and female athletes from all sports.

Although sudden cardiac death in athletes is rare, media coverage often makes it seem like it is more prevalent.

In the younger population, most sudden cardiac deaths occur while playing team sports such as football and basketball.

It occurs in about one in 100,000 to 300,000 athletes, and more often in males.
However, in a recent study of two decades of data on 11,168 youth football players in the United Kingdom, the risk of sudden cardiac death among the footballers was found to be much higher at seven in 100,000 players.

In older athletes (35 years and older), sudden cardiac deaths occur more often while running or jogging.

This occurs in about one in 15,000 joggers and one in 50,000 marathon runners.
Basically, there is a high probability that any intense athletic training is likely to increase the risk for sudden cardiac death (or disease progression) in trained athletes with an underlying heart problem, although it is not possible to quantify that risk at present.

Certainly, the vast majority of young athletes who die suddenly do so during athletic training or competition.

Regardless of whether a young person is a professional athlete or an amateur sports person, the impact of the untimely deaths is far reaching.

Act quickly

A cardiac screening usually includes an ECG to check your heart's rate, rhythm and structure. — AFP

A cardiac screening usually includes an ECG to check your heart's rate, rhythm and structure. — AFP

The occurrence of sudden cardiac arrest in athletes is abrupt, and unfortunately, the player usually has no warning symptoms before the catastrophic event.

Thus, the arrhythmia is usually instantaneous, with seeming lack of any warning symptoms, occuring during or at the end of intense physical activity, with death quickly following.

Cardiac arrest is characterised by abrupt loss of consciousness, caused by a lack of adequate bloodflow to the brain.

This leads to sudden cardiac death in the absence of any medical intervention, although spontaneous reversions occur rarely.

There are no specific warning symptoms for predicting sudden cardiac death.
Signs such as heart rhythm abnormalities, heart ischaemia or heart failure, which present hours or minutes before cardiac arrest are more specific for heart diseases.

However, patients at risk for sudden cardiac death may have warning symptoms such as chest pain, shortness of breath, palpitations, weakness or fatigue, and a number of non-specific complaints.

Such symptoms can precede coronary events, particularly heart attack and sudden cardiac death.

To help save the life of a person experiencing a sudden cardiac arrest, the following needs to happen:
  • Calling an ambulance/medical help
  • Performing cardiopulmonary resuscitation (CPR) within the first 2 minutes
  • Using an automatic external defibrillator (AED) within the first two to four minutes
  • Providing early advanced life support within the first eight minutes), and
  • Providing late advanced life support.
The first four steps must have as short a time delay as possible to significantly increase survival rates.

CPR and the use of an AED must continue until the patient regains consciousness or is able to receive medical attention from healthcare professionals.

Screen yourself

Before you take up any sports, it is important that you see a cardiologist for a cardiac screening, especially if you have a family history of sudden cardiac death in young relatives and/or coronary risk factors such as smoking, diabetes, hypertension (high blood pressure) or hypercholesterolaemia (high cholesterol levels).

While it can be costly, a thorough heart screening can potentially save the lives of those who have a history of sudden deaths in the family, regardless of whether they have any symptoms and signs, or not.

Two of the more common screening tests are an electrocardiogram (ECG) and an echocardiogram.

For a more detailed examination of the heart in selected individuals, a cardiac MRI (magnetic resonance imaging) may be necessary.

Genetic testing may also be recommended in specific cases.

If you have any of the cardiac conditions listed above, it is important to speak to your doctor about how to reduce your risk of a sudden cardiac death and your suitability in performing sports.

Finally, increased education and awareness about sudden cardiac death, training in CPR and accessibility to AEDs, as well as treatment with an implantable cardioverter defibrillator (ICD), can help prevent sudden cardiac death in both athletes and non-athletes.

Datuk Dr Yap Yee Guan is a consultant interventional cardiologist and Dr Ooh Ping Yee is a consultant emergency physician. For more information, email [email protected]. The information provided is for educational purposes only and should not be considered as medical advice. The Star does not give any warranty on accuracy, completeness, functionality, usefulness or other assurances as to the content appearing in this column. The Star disclaims all responsibility for any losses, damage to property or personal injury suffered directly or indirectly from reliance on such information.

 
Astro AWANI
1 min ·
San Diego Hills menawarkan kawasan liang lahad yang lain, namun ditolak BCL.
#AWANInews #AWANIpagi #PerginyaAshrafSinclair



Ingin disemadi sebelah kubur Ashraf, Bunga Citra Lestari tempah liang lahad dengan harga RM75,000

Februari 19, 2020 09:07 MYT
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Ingin disemadi sebelah kubur Ashraf, Bunga Citra Lestari tempah liang lahad dengan harga RM75,000

Ashraf Sinclair meninggal dunia akibat serangan jantung kira-kira pukul 4 pagi Selasa (waktu tempatan). - Astro GEMPAK

PEMERGIAN aktor Ashraf Sinclair sangat memberi kesan yang besar kepada ramai orang terutama isterinya, aktres terkenal Indonesia, Bunga Citra Lestari (BCL).

Menurut Ketua Pegawai Eksekutif San Diego Hills, Suziani Japardy, BCL bukan saja menempah liang lahad untuk arwah Ashraf malah untuk dirinya jua.

"Benar, BCL minta mahu berdampingan dengan suaminya. Itu sudah direncanakan oleh dia," katanya kepada detik.com.




Malah, pada awalnya pihak San Diego Hills menawarkan kawasan liang lahad yang lain namun ditolak oleh BCL.

"Beliau tak mahu 'single'. Dia mahu berdampingan dengan suaminya.

"Pengurusnya, Doddy yang menghubungi saya dan menempah dengan harga RM75,000," katanya lagi.

Terdahulu, Ashraf Sinclair dilaporkan meninggal dunia akibat serangan jantung kira-kira pukul 4.00 pagi (waktu tempatan).

Allahyarham meninggalkan balu, BCL dan seorang cahaya mata lelaki, Noah Sinclair, 10.



Sumber: Detik.com

 
skrg hp sume dah ade healthy apps.... kt situ sume ade .. steps daily... kalo sehari leh cecah 10k step consider as active... aku skrg dailay target 15k + Running... tp ape2 pun.. 75% kesihatan datang dari mulut kite.. ape yg kite makan 90% lg ptg dari exercise.....


aku kira2 pagi tadi.....aku rasa harian aku gi balik kerja dalam 4000 step lebih.....tu pun dh rasa letih sgt dh tu...
😭😭

insyaAllah lah maybe selepas aku dh biasakan diri dgn 4000 step ni, mungkin next 10k pulak.....
 
Saya kalau dengar kematian orang2 badan montel keterlaluan, maaf cakap tapi dalam hati nak cakap mati mengejut pun susah sket.
Kali ni boleh lah cakap mengejut. Ajal di tangan Allah. Kalau badan sado selalu senam, jaga makan dsb, kene cek jugak ada tak keturunan sakit jantung. Faktor genetik selalu faktor utama.

Kesian jugak, seolah2 apa mereka buat pun, walau kurus kering, tetap risiko tinggi.

tp aku rs mcm terkena pandangan ain.

apa tu Al-ain
Penyakit ‘ain ialah penyakit yang disebabkan oleh pandangan mata yang disertai sifat iri atau rasa takjub terhadap apa yang dipandang. Ianya boleh terjadi sama ada dari orang yang dengki atau orang yang dicintai, dari orang yang jahat atau orang yang soleh.

Al-Hafiz Ibnu Hajar berkata: “‘Ain adalah pandangan hasad daripada tabiat yang buruk yang boleh menyebabkan mudarat pada orang yang dipandangnya.”

Bahaya Al-Ain
Dalam hadis yang diriwayatkan daripada Ibn Abbas R.Anhuma, Nabi SAW bersabda:

الْعَيْنُ حَقٌّ وَلَوْ كَانَ شَىْءٌ سَابَقَ الْقَدَرَ سَبَقَتْهُ الْعَيْنُ وَإِذَا اسْتُغْسِلْتُمْ فَاغْسِلُوا

Maksudnya: Al-‘Ain itu haq (benar). Jika ada sesuatu yang menjangkaui qadar maka ‘ain lah (yang dapat menjaungkauinya). Jika diminta kepada kamu untuk mandi (untuk penyembuhan), maka mandilah.

Semoga diberi kepahaman
 
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