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Anxiety and Can't sleep

saiful89

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I wonder if anyone else gets this...
I go to bed and just lay here and can't fall asleep...
Then, if I fall asleep and BOOM...tros terjaga balik...
Plus, Rasa jantung tuh cam nak berlumba [menyebabkan ssh nak bernafas]...i dont know why...
i have no problems at all...im not stress...
benda nih terjadi since bln 6,2009...sebelum tuh tak der...
i read every ayat2 al-Quran yg dah diberikan oleh ibu saya...but nothing happen...~

so..untuk doktor2 yg ada kat CG nih or ada yg berpegalaman...

TOLONG SAYA...~ should i take a medicine? and i wonder...what is xanax? adakah ia membantu?:(:(:(
 
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Cuba check tiroid kerana saya ada tiroid dan simptomnya jantung berdebar2, susah tidur, berpeluh dan berat badan turun. Penyakit tiroid boleh dikesan melalui pengambilan darah specimen. Cuba bertanya doktor ok....:)
 
ooo...tiroid 1 of the symptom...~

thx...nanti saya jumpa doktor...

saya ingatkan biasa jer...but lately...makin menjadi2..~

thx absani...~
 
u ader amek aper2 supplement? kalo herbalife tea mmg bg jantung berdegup kencang.. and kalo minum coffee in teh afterno0n pun effect dier mmg boleh sampai ke malam

but dude, whatever u do, DO NOT TAKE ANY MEDICATION

u'll just get addicted and it's bad for ur kidney and it will bring all kinds of other problem, lets just cure it the natural way oki..

and try massage and ear candling, i heard it helps
 
Saya pun pernah mengalami. Memng ia anxiety disoder.Disebabkan tekanan yang tinggi. Xanax just untuk penenang supaya tuan boleh tidur. Tuan better check blood pressure dulu.
 
Saya pun pernah mengalami. Memng ia anxiety disoder.Disebabkan tekanan yang tinggi. Xanax just untuk penenang supaya tuan boleh tidur. Tuan better check blood pressure dulu.

kalo ader tekanan, dun u think lebih baik selesaikan isu yg membuat u full of anxiety dr amek ubat yg penyelesaian sementara jer :)
 
u ader amek aper2 supplement? kalo herbalife tea mmg bg jantung berdegup kencang.. and kalo minum coffee in teh afterno0n pun effect dier mmg boleh sampai ke malam

but dude, whatever u do, DO NOT TAKE ANY MEDICATION

u'll just get addicted and it's bad for ur kidney and it will bring all kinds of other problem, lets just cure it the natural way oki..

and try massage and ear candling, i heard it helps

i think i x pernah ambik any supplement..~ and i hate coffee..~

i heard that xanax is one of the drugs...but i taw macam mana lagi nak solve this prob...~

ssh nak nafas...sakit dada...penin...letih selepas tido...x bley tido...etc..~

setiap hari saya kena...even skang pown x bley nak duduk senang...~

btw...massage really works? thx...
 
Saya pun pernah mengalami. Memng ia anxiety disoder.Disebabkan tekanan yang tinggi. Xanax just untuk penenang supaya tuan boleh tidur. Tuan better check blood pressure dulu.

ok...nanti saya gi jumpa doc...~
 
i think i x pernah ambik any supplement..~ and i hate coffee..~

i heard that xanax is one of the drugs...but i taw macam mana lagi nak solve this prob...~

ssh nak nafas...sakit dada...penin...letih selepas tido...x bley tido...etc..~

setiap hari saya kena...even skang pown x bley nak duduk senang...~

btw...massage really works? thx...

owh, sounds hormonal, i think ader kebenarannyer teori tiroid tu.. ader peluh2 without any reason tak?

and yeah, massage works, cari yg ader gambar tapak kaki besar, tmpt reflexology, tp jgn suh urut tapak kaki, suh urut satu badan, and make sure the tukang urut is from china, not local.. ini i dah try

or u can try ayurveda treatment.. i heard that the moment they pour hot oil on ur forehead u akan trus tertido.. but me myself never tried that yet :)
 
aku slalu gak jadi camtu
jantung berdegup laju rasa macam tak cukup oksigen tengah2 malam

try bersukan petang2 tue
jogging ke
nanti malam badan kita senang sket nak tido

jgn amik apa2 drug lagi
sbb tak ckup kronik

klau rajen p la jumpa psychiatrist
 
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