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Tempo Run 8 Mac 2024

  • Author Author TXT
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  • Blog entry read time Blog entry read time 1 min read
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Alhamdulillah
Dapat Kembali ON Selepas 26 Hari OFF
Terasa Kesemputan
Tapi Tetap Kena Lawan Juga Sebab Tak Lama Lagi Nak Masuk Ramadan
Macam Lama Pula OFF 😌

Training Status: No Status
Body State: -2
Recovery: 23 Jam
VO2 Max: 42
Max HR: 165
Primary Benefit: Tempo

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TXT
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