Jul 3, 2013 #61 S sitoplasmat Active+ Member Messages 3,567 Joined Jan 31, 2010 Messages 3,567 Reaction score 9 Points 25 sekarang nei prinsip aku makan sedang, minum air masak..dan 5 hari seminggu msk gym (besenam)....
Jul 19, 2013 #62 D david.cronenberg Active+ Member Messages 3,763 Joined Nov 14, 2011 Messages 3,763 Reaction score 27 Points 371 tomie said: pergh...ceq tiap2 minggu sekali...pekena roti canai 2 keping makna...ceq kena joging 10 km la ek.? :-? tapi haram tak joging pun.... Click to expand... sekali seminggu ok la tu. jangan hari2.
tomie said: pergh...ceq tiap2 minggu sekali...pekena roti canai 2 keping makna...ceq kena joging 10 km la ek.? :-? tapi haram tak joging pun.... Click to expand... sekali seminggu ok la tu. jangan hari2.