being slim with a straw

[serro29]

1.take a piece of straw

2.cut it for 5cm long

3.make a one edge of straw flat

4.close half of hole by the clear duct-tape

5.like this one

6.inhale deeply,then blow the straw,as strong you can

7.blow it for 5 second

8.do it for only 3 minutes

9.the point is blow the straw as strong as u can for 5 sec

10.after 2 week trial,the result is vary for everyone,but they did it
 
​

 

[TamingSari]

masuk ni dah thread ke 4 aku rase..

TT search dulu sebelum open new thread..

 

[tar_wow1983]

boleh caya ke ni...

 

[afifdaud]

dah ade dh thread ni..kuhik dh bukak dulu..

 

[boondock]

ni cm wat senaman perut...mesti 1st2 wat..terase perut sakit pas2...

 

[Syedz]

senaman yang menjimatkan wang dan masa..
very efisien...

 

[Niyang]

boleh caya ke ni...

yup....

salah satu cara fitness sport or athlete.... kalau kita perasan pelumba basikal kalau dier speeding dier akan tiup kuat2 bg fit... mmg leh kurus..aku pernah wat...wakakkakak turun berkilo2 beb... tp jgn lah wat selalu... time exercise jerk...

 

[peja510]

boleh torai ni...