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Volatility contraction leads to volatility expansion.

Exactly! Market volatility constantly fluctuates, moving between low and high periods. This variability is often overlooked, but it's crucial for traders to understand. Low volatility periods can offer more stable price movements, while high volatility presents greater risk but also the potential for larger profits. Adaptability is key!
 
This is a fact of the markets that is hardly spoken about…You’re probably wondering: “What does it mean?”
This means volatility in the market is never constant. The markets move from a period of low volatility to high volatility, and vice versa.
Exactly! Market volatility shifts between low and high periods, often influenced by news, economic events, or market sentiment. Understanding this cycle is key for traders, as it helps in timing entries and exits. Recognizing these phases can improve decision-making and risk management.
 
Therefore, it's important to always trade with risk management, using stop-loss orders, low leverage, and risking a small percentage of your deposit per trade to prevent the strong and sharp volatility that periodically occurs in the market from quickly wiping out your deposit.
 
During squeezes I define risk with ATR percentiles/Keltner; when it expands, I only take trades that offer more than 1:2 RR from the squeeze boundary and trail with ATR so I don’t give back the whole move
 
It's also important to remember that different currency pairs can have different levels of volatility. For example, EURUSD has low volatility, while GBP crosses or XAUUSD have high volatility even without important economic news releases. Therefore, you should choose your trading pairs wisely, based on your experience and skills.
 

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Currency
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EUR / USD
1.15720
USD / JPY
160.148
GBP / USD
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USD / CHF
0.79348
USD / CAD
1.39038
EUR / JPY
185.323
AUD / USD
0.70820
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