5 Tips To Reduce Migraine Headache

[rathalos]

Good tips. My migraine is mainly caused by Caffeine: You set yourself up for withdrawal headaches, which can stimulate your brain's migraine center and turn into migraines, if you regularly consume large amounts of caffeine. Limit intake to 200 mg on a daily basis-that's roughly one 8-ounce mug of coffee.

 

[fms]

migrain ni ade kaitan ngan angin masuk dlm kepala..
elok minum air suam byk2..mmg kurang laa migrain tu..

 

[dyla shahri]

Gud sharing bro.

 

[Simon Goh]

Saya kena migraine sentiasa urut tengkok, seluruh kepala dan dahi. Tempat urut paling berkesan di tepi kedua-dua belah kening mata iaitu tepi mata atas sikit.

Sampai tak boleh baru saya buat akupuntur, hilang sakit terus sehingga harini tanpa makan ubat dan produk MLM, lepas buat akupuntur kena kurangkan minum air ais.

 

[easicircle]

Good tips. My migraine is mainly caused by Caffeine: You set yourself up for withdrawal headaches, which can stimulate your brain's migraine center and turn into migraines, if you regularly consume large amounts of caffeine. Limit intake to 200 mg on a daily basis-that's roughly one 8-ounce mug of coffee.

Thanks for your info!!

 

[easicircle]

Saya kena migraine sentiasa urut tengkok, seluruh kepala dan dahi. Tempat urut paling berkesan di tepi kedua-dua belah kening mata iaitu tepi mata atas sikit.

Sampai tak boleh baru saya buat akupuntur, hilang sakit terus sehingga harini tanpa makan ubat dan produk MLM, lepas buat akupuntur kena kurangkan minum air ais.

Akupuntur pun membantu yer? Thanks for the info.

 

[easicircle]

migrain ni ade kaitan ngan angin masuk dlm kepala..
elok minum air suam byk2..mmg kurang laa migrain tu..

Kadang tu dah minum pun still berdenyut. So secara tidak langsung mengganggu rutin harian especially time kerja.

 

[easicircle]

Gud sharing bro.

thanks