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  1. abangpower

    Haji Salehuddin walaupun umur 75 tahun masih kuat berlari marathon

    Pelari Malaysia 75YO memberi inspirasi kepada mereka yang lebih muda daripadanya, mendorong mereka untuk melakukan yang lebih baik Rabu, 08 Jan 2025 Salehuddin (depan), Rifa'ah (kiri) dan Anas (kanan) berlatih bersama di Tasik Saujana, Rawang. — Foto: FAIHAN GHANI/The Star Berlari ialah...
    • abangpower
    • Thread
    • 76 tahun badan kuat badan sihat berlari jaga kesihatan jaga pemakanan jogging marathon orang tua pak haji
    • Replies: 4
    • Forum: Health, Fitness
  2. dloanman

    Viral Halau orang keluar dari tasik - Pelari Malaysia meluahkan kekecewaan dengan perintah berkurung 10 malam taman Shah Alam

    Kredit: @azlizanhamizi/TikTok BAGI kebanyakan kita, berjalan kaki atau berlari cepat adalah cara terbaik untuk berehat selepas hari yang panjang. Walaupun ada yang lebih suka kemudahan treadmill di rumah, yang lain menikmati udara segar dan kehijauan berjoging petang di taman. Walau...
    • dloanman
    • Thread
    • ahli sukan berlari dihalau ditutup jogging pbt pukul 10 malam shah alam taman tasik waktu malam
    • Replies: 64
    • Forum: Santai, Others

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