Assalamualaikum
Alhamdulillah
Dapat Kembali ON Pagi Rabu
Training Status: Productive
Body State: +2
Max HR: 166
VO2 Max: 41 (Increasing)
Recovery: 36 Jam
Primary Benefit: Tempo
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Time now:
Jun 1, 12:00 AM
Tempo Run 30 Oktober 2024
- Author TXT
- Create date
Assalamualaikum
Alhamdulillah
Dapat Kembali ON Pagi Rabu
Training Status: Productive
Body State: +2
Max HR: 166
VO2 Max: 41 (Increasing)
Recovery: 36 Jam
Primary Benefit: Tempo
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