Alhamdulillah
Sempat ON Kejap Sebelum Hujan Lebat Melanda
Training Status: Maintaining
Body State: -1
Recovery: 21 Jam
VO2 Max: 41 (Maintain)
Max HR: 158
Primary Benefit: Base
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Jun 1, 12:00 AM
Base Run 8 November 2024
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Alhamdulillah
Sempat ON Kejap Sebelum Hujan Lebat Melanda
Training Status: Maintaining
Body State: -1
Recovery: 21 Jam
VO2 Max: 41 (Maintain)
Max HR: 158
Primary Benefit: Base
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