BTC USD 99,025.2 Gold USD 2,665.51
Time now: Jun 1, 12:00 AM

Base Run 19 Jun 2024

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Alhamdulillah
Kembali ON Pagi Tadi
Setakat Sempat Je La šŸ˜Œ

Training Status: Maintaining
Body State: +3
Recovery: 29 Jam (Baki Sebelum Lari 9 Jam)
VO2 Max: 41 (Maintain)
Max HR: 157
Primary Benefit: Base

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