What is oxidized cholesterol?

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akpro11

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Preventing oxidized cholesterol

There are things that you can do to stop the damage from oxidized LDL.
  • Focus on eating healthy fats. Monounsaturated fats are considered anti-inflammatory.
  • Eat saturated fats in moderation.
  • Include plenty of fresh fruits and vegetables in your diet.
  • Pay attention to nutrition labels, and stay away from hydrogenated or partially hydrogenated foods.
Your doctor may be able Oxidized cholesterol strategy reviews to prescribe some medicine, but often natural supplements and a healthy diet are the best defense.
Speak with your doctor before starting a new supplement. Some supplements may interact poorly with the medications you’re taking.
If you have high cholesterol or high blood pressure, your doctor can test you to see if you have a high level of oxidized LDL in your body. A routine lipid profile blood test can give you total cholesterol results, but it doesn’t test for oxidized cholesterol. A coronary artery calcium score CT scan can identify hidden cholesterol.
Atherosclerosis is a dangerous condition, and you should take it seriously. You may not show any symptoms, so it’s important that you get regular physicals, especially if you have any of the risk factors. Your doctor can keep an eye on your oxidized LDL levels and treat you to prevent it from getting worse.
Research is still being conducted on oxidized LDL and the best treatment. The best defense is a healthy diet and lifestyle, so talk to your doctor and get on board.
 
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