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TXT

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Sebab pakai mask kot.

Semput :ROFLMAO:

Hidung lapik dengan tisu.

Basah tisu sebab peluh. Baju pun basah peluh.

Takpe lah bang
Janji keluar peluh
Terbakar jugak lemak 😁
 
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TXT

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Timbang Lepas Lari Pagi Tadi
Alhamdulillah
 

TXT

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kuruih kering abam ni.... berat sy umur 21thn ni... kih3...

Takde la kering abam
Tapi kurus je la
Janji ada muscle je
Kasi lemak kurang 🤭
 

Niyang

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Sebab pakai mask kot.

Semput :ROFLMAO:

Hidung lapik dengan tisu.

Basah tisu sebab peluh. Baju pun basah peluh.

Banyak Z3 tu tak bagus ke kalau jalan kaki?

exercise tidak digalakkan pakai mask... kite nk kuarkan karbon...kene free breathing.. br perform... aauuummm
 

TXT

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exercise tidak digalakkan pakai mask... kite nk kuarkan karbon...kene free breathing.. br perform... aauuummm

Betul
Kurang oksigen masuk
Bahaya untuk paru²
 

Jedi

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exercise tidak digalakkan pakai mask... kite nk kuarkan karbon...kene free breathing.. br perform... aauuummm

Aku jalan kaki gi bank.

Nanti tak pakai mask, kena sound lak :ROFLMAO:
 

TXT

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Aku jalan kaki gi bank.

Nanti tak pakai mask, kena sound lak :ROFLMAO:

Teruskan je bang aktiviti tu
Awal² mungkin semput
Lama² ok la tu
 
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