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6 Cara Menjaga Kesihatan Buah Pinggang

soybean

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kopi memang antara punca buah pinggang rosak ea? baru tau, ok nti boleh google ni.

dah gugel...lain plk jwpnnya:]

When people find out they have kidney disease and must make dietary changes, one of the first questions they ask is, “Do I need to give up my coffee?” The bottom-line answer is “No.” Coffee is not bad for coffee-lovers with kidney disease
https://www.kidney.org/newsletter/coffee-and-kidney-disease


How does drinking coffee and other caffeinated beverages affect the kidneys?

Caffeine is a mild diuretic and will lead to a mild increase in urine output for a short time. Caffeine will also raise blood pressure slightly for a short time. These changes are short lived and are not permanent.
https://www.kidney.org/news/keephealthy/newsletter/Spring2013/KH_Ask-the-doctor

malah dikatakan baik plk:

....a new study that found that among more than 2,300 Americans with chronic kidney disease, those who drank the most caffeinated drinks reduced their risk of premature death by 24 percent.
https://www.webmd.com/a-to-z-guides/news/20171103/coffee-may-be-kind-to-your-kidneys#1

asasnya....sederhana jgn berlebihan :)
 
Susah juga nak give up kopi.

Kopi biasa lah.

Kopi 3 in 1 tu elakkan lah.


Aku 1-3 cawan jer kopi sehari.

bley tahan byk boss telan kopi...:eek:

aku sehari 2 gelas jerk... nescafe 0 suam... pagi n petang... mlm kekadang jerk amik.. kekadang minum milo 0... :p
 
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