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Santai, Others Santai, perngkongsian info, minta pertolongan ahli lain dan semua perbincangan yang tidak bersangkutan dengan forum lain. NO OFFTOPIC.

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  #501  
Old 12-08-2008, 05:13 PM
Gila Komik Gila Komik is offline
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aku suka bersenam pada wktu mlm...pumping dan sit up menjadi kegemaran...
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  #502  
Old 12-08-2008, 05:16 PM
alonso alonso is offline
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Quote:
Originally Posted by eLLYaNa View Post
bengong ar pakai baju ujan

*psssttt kena pakai pakaian yg serap peluh
kalo pakai baju ujan,
brat skit rase badan tu..
mmg senang gile peluh kuar
aku target nak turun 10kg ni..
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  #503  
Old 12-08-2008, 05:18 PM
five_soul five_soul is offline
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Elly...kalu tiap2 hari mandi sauna...susut tak badan kita?
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  #504  
Old 12-08-2008, 05:25 PM
eLLYaNa eLLYaNa is offline
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Elly...kalu tiap2 hari mandi sauna...susut tak badan kita?
hari2 ke ko gi spa?
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  #505  
Old 12-08-2008, 05:49 PM
eLLYaNa eLLYaNa is offline
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Kurma, Elak Berlakunya Gangguan Usus


Di kalangan masyarakat Islam, buah kurma menjadi pembuka juadah untuk berbuka puasa. Kurma kaya dengan zat besi, kalsium, fosforus, potasium, vitamin A dan C dan juga niasin. Dari sudut perubatan, kurma amat berkesan bagi mengubati gangguan usus. Gangguan ini berlaku akibat ketidakserasian usus dengan gluten, sejenis protein yang terkandung di dalam bijirin menghalang penyerapan zat-zat makanan secara sempurna. Buah ini mengandungi sejenis bahan protein serta garam galian yang menghentikan tindak balas luar biasa yang dihasilkan oleh gluten dalam usus kecil. Kurma yang dijadikan jus juga berkesan untuk mengatasi masalah batuk. Kandungan gula dalam buah kurma bertindak menghilangkan gatal-gatal dalam kerongkong dan sekaligus menghilangkan batuk. Kurma juga boleh digunakan bagi menggantikan gula atau madu untuk tujuan menghilangkan kesan mabuk dan bertindak sebagai penawar racun.
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  #506  
Old 12-08-2008, 06:00 PM
Kurma Kurma is offline
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Quote:
Originally Posted by eLLYaNa View Post
Kurma, Elak Berlakunya Gangguan Usus


Di kalangan masyarakat Islam, buah kurma menjadi pembuka juadah untuk berbuka puasa. Kurma kaya dengan zat besi, kalsium, fosforus, potasium, vitamin A dan C dan juga niasin. Dari sudut perubatan, kurma amat berkesan bagi mengubati gangguan usus. Gangguan ini berlaku akibat ketidakserasian usus dengan gluten, sejenis protein yang terkandung di dalam bijirin menghalang penyerapan zat-zat makanan secara sempurna. Buah ini mengandungi sejenis bahan protein serta garam galian yang menghentikan tindak balas luar biasa yang dihasilkan oleh gluten dalam usus kecil. Kurma yang dijadikan jus juga berkesan untuk mengatasi masalah batuk. Kandungan gula dalam buah kurma bertindak menghilangkan gatal-gatal dalam kerongkong dan sekaligus menghilangkan batuk. Kurma juga boleh digunakan bagi menggantikan gula atau madu untuk tujuan menghilangkan kesan mabuk dan bertindak sebagai penawar racun.
Terima kasih Elly.......amalkan memakan kurma sunnah tur.....tengok ada paedah dia......letakkan kurma sentiasa pilihan di hati anda
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  #507  
Old 12-08-2008, 06:09 PM
eLLYaNa eLLYaNa is offline
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Terima kasih Elly.......amalkan memakan kurma sunnah tur.....tengok ada paedah dia......letakkan kurma sentiasa pilihan di hati anda
sama2 kasih
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  #508  
Old 12-08-2008, 06:22 PM
surfer957 surfer957 is offline
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hai sumer.... baru on cg
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  #509  
Old 12-08-2008, 06:28 PM
eLLYaNa eLLYaNa is offline
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hai sumer.... baru on cg
balik skola terus tdo ke td
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  #510  
Old 12-08-2008, 06:30 PM
surfer957 surfer957 is offline
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Quote:
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balik skola terus tdo ke td
bukan la... update blog pastu main frenster...
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